Sometimes your life doesn’t need a complete reset, your nervous system does
I think a lot of people are trying to rebuild their entire life while mentally exhausted, overstimulated, burnt out, anxious, sleep deprived, and emotionally overloaded.
Then once they finally rest properly, clean their environment up a bit, slow down, and get some clarity back, the problems suddenly feel more manageable than they did before.
A tired brain convinces people their whole life is collapsing when sometimes they just haven’t felt regulated in months. #inspiration