Good afternoon, my dear friends! Who would like to learnโฆ
36 reactions
Good afternoon, my dear friends!
Who would like to learn how to dance the Sega? ๐บ๐ Who knows, maybe in the near future thereโll be an activity all about it! Interested?
Sega is the traditional dance from Mauritius , full of energy, rhythm, and joy. Itโs usually performed to the lively beats of the ravanne , a traditional drum, along with other instruments like the triangle and guitar. The dance is all about fluid hip movements, smooth steps, and expressing happiness through motion .
Watch the steps in the video, you have plenty of time to learn, and at the same time, itโs an amazing full-body exercise that gets you moving from head to toe. ๐โจ
Sega is all about fluid hip movements, light footwork, and letting your body flow with the rhythm . Relax, smile, and enjoy the music, the more you feel it, the better it looks! ๐ถ
Give it a try and get ready! Who knows, maybe weโll have a fun Sega challenge soon! ๐คฉ๐ด๐ฅ
Who would like to learn how to dance the Sega? ๐บ๐ Who knows, maybe in the near future thereโll be an activity all about it! Interested?
Sega is the traditional dance from Mauritius , full of energy, rhythm, and joy. Itโs usually performed to the lively beats of the ravanne , a traditional drum, along with other instruments like the triangle and guitar. The dance is all about fluid hip movements, smooth steps, and expressing happiness through motion .
Watch the steps in the video, you have plenty of time to learn, and at the same time, itโs an amazing full-body exercise that gets you moving from head to toe. ๐โจ
Sega is all about fluid hip movements, light footwork, and letting your body flow with the rhythm . Relax, smile, and enjoy the music, the more you feel it, the better it looks! ๐ถ
Give it a try and get ready! Who knows, maybe weโll have a fun Sega challenge soon! ๐คฉ๐ด๐ฅ
6
4
2
| 85,000 mlx | |
| 34 | |
| 36 |
comments
It definitely takes some practice! But thatโs part of the fun with sega dance. Once you get into the rhythm and let your hips follow the beat, it starts to feel more natural.
Wow! That would be amazing, Sylvie ! ๐คฉ๐ฅฐ๐ฏ Itโs not easy but Iโm sure the music will guide me. Iโm already moving my arms and feet. ๐๐คฉ
You can count on me.๐๐ฏโค๏ธ
You can count on me.๐๐ฏโค๏ธ
1
1
1
1
Hahaha I can already picture you practicing, ma chรฉrie! ๐คฉ๐ฅฐ๐ Thatโs exactly the spirit, donโt overthink it, just let the music take control and let your body follow. ๐ถ๐ฅ
It doesnโt have to be perfect, it just has to be you with some of the steps. And if youโre already moving your arms and feet, youโre halfway there! ๐คฉ๐
I love that energy, Iโm counting on you now! ๐ฏโค๏ธ Letโs make it fun!
It doesnโt have to be perfect, it just has to be you with some of the steps. And if youโre already moving your arms and feet, youโre halfway there! ๐คฉ๐
I love that energy, Iโm counting on you now! ๐ฏโค๏ธ Letโs make it fun!
1
1
1
1
Is she your daughter sylvie? Her voice and look match with you! I think I can't copy these steps easily, if this come as activity, I'm not sure what will be my take! Nice plan though! Best wishes for your upcoming activities! Keep shining and growing dear! ๐ค๐ฅฐ๐โค๏ธ๐น๐ซฐ๐ซถ
1
1
1
1
No, sheโs not my daughter dear. ๐๐ค Sheโs actually a lovely Mauritian lady living in Australia. But thatโs such a sweet thing to say, Iโll take the โvoice and look matchโ as a compliment! ๐ฅฐโจ
The steps are not that difficult and if you have time to watch the video, multiple times, I'm sure you'll be able to do at least some of the steps and participate! I believe in you. Many uses Sega for Zumba. ๐๐ฅ
Thank you so much for the encouragement and beautiful wishes. You always spread such positive energy. Keep shining too, dear! ๐ค๐นโค๏ธ
The steps are not that difficult and if you have time to watch the video, multiple times, I'm sure you'll be able to do at least some of the steps and participate! I believe in you. Many uses Sega for Zumba. ๐๐ฅ
Thank you so much for the encouragement and beautiful wishes. You always spread such positive energy. Keep shining too, dear! ๐ค๐นโค๏ธ
1
1
1
1