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How do I learn to have more fun? As the title states. I'm…

How do I learn to have more fun?

As the title states. I'm aware that no one can be everything, but I'm also aware that I'm rarely the most fun person in a room. I often feel left out in conversations that include people that are quick witted/loud. I get in my head easily and while I can take criticism, I do have to actively push back my discomfort with it. I often take jokes too seriously, and just seem to take myself/life too seriously in general. While some of these aspects come up in day to day life, ALL of them come up in my relationship. Any tips on how to get out of this mindset and learn to have fun?
#relationships
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