The biggest confidence lie most of us were taught For the…
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The biggest confidence lie most of us were taught
For the last 70 years, the self-help industry has been selling us the same formula.
You feel confident first, then that allows you to act and perform at a high level.
This is just simply not true.
Research shows us that you act first, then you start to believe in yourself.
Confidence doesn't precede experience.
It is produced by the experience.
A simpler way to put this is that expectation of success or an ability to handle a situation,
it is built through evidence. When you accumulate evidence in your life that you are able to handle certain things, that is going to create a belief that you are able to handle subsequent things.
If you've never handled anything difficult before and you try to believe that you can,
you have no evidence to base that on.
#relationships
For the last 70 years, the self-help industry has been selling us the same formula.
You feel confident first, then that allows you to act and perform at a high level.
This is just simply not true.
Research shows us that you act first, then you start to believe in yourself.
Confidence doesn't precede experience.
It is produced by the experience.
A simpler way to put this is that expectation of success or an ability to handle a situation,
it is built through evidence. When you accumulate evidence in your life that you are able to handle certain things, that is going to create a belief that you are able to handle subsequent things.
If you've never handled anything difficult before and you try to believe that you can,
you have no evidence to base that on.
#relationships
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