do most adults display some level of avoidance behaviors…
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do most adults display some level of avoidance behaviors or is it just me?
for context I have severe clinical ocd and the manifestation often is major avoidance of things that I find anxiety inducing (mainly administrative stuff).
i wonder though if most adults have grown out of avoiding things they need to do and merely have the motivation and discipline to power through.
how common is avoidance? how do I get motivated to improve this?
its ruining my life. help!!
#inspiration
source
for context I have severe clinical ocd and the manifestation often is major avoidance of things that I find anxiety inducing (mainly administrative stuff).
i wonder though if most adults have grown out of avoiding things they need to do and merely have the motivation and discipline to power through.
how common is avoidance? how do I get motivated to improve this?
its ruining my life. help!!
#inspiration
source
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