Heres my entry for. #WorldPhysiotherapyDay By @philida…

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Maica

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#worldphysiotherapyday

Heres my entry for. #WorldPhysiotherapyDay

By

@philida

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I want to share some photos and videos of me doing my exercises like stretching and dancing. These are part of my routine whenever my schedule allows it. I don’t really follow a strict timeI just do it whenever I’m free. Since I’m a mom, I already have so many responsibilities, but I still make time to move and sweat through dancing, squats, and stretches.

It makes me feel happy, energized, and proud that I still get to care for myself despite my busy schedule.

Tagging

@mahaldita

because she also wants to get fit and stay healthy,let’s do this together

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8 comments

@binoy

$0 earned1y ago

That's nice.. 💕

1

@philida

$0 earned1y ago

Love this 🫶 balancing life and still making time for yourself is so inspiring. Great energy and dedication 💪✨

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@maica

$0 earned1y ago

Thank you maam sorry for the late response busy much maam

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@waterandfire08

$0 earned1y ago

sexy grabbbbssss

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@maica

$0 earned1y ago

Hahaha sis ilang buwan na din akong na tengga sa exercise

@imdina

$0 earned1y ago

wow nice sis💜💜

@janrich

$0 earned1y ago

nice!kaya pala ang sexy,basta ako bawas dagdag lang ahaha

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@maica

$0 earned1y ago

Ahahahaah naku sis hindi ah same lang tayu dagdag bawas din ako ngayun nga super ako kumain hahaha