Motivation gets most of the attention, but making…
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Motivation gets most of the attention, but making something easier might matter more
It's easy to think the solution is finding enough motivation to start.
Sometimes the more useful approach is removing enough friction that the habit doesn't require a big burst of motivation every time.
Putting something within reach, deciding in advance when you'll do it, or making the first step ridiculously small can make consistency feel less dependent on mood.
What is one small change that made a habit easier to keep?
#inspiration
It's easy to think the solution is finding enough motivation to start.
Sometimes the more useful approach is removing enough friction that the habit doesn't require a big burst of motivation every time.
Putting something within reach, deciding in advance when you'll do it, or making the first step ridiculously small can make consistency feel less dependent on mood.
What is one small change that made a habit easier to keep?
#inspiration
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