A "zero percent" day doesn't erase your progress I used to…
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A "zero percent" day doesn't erase your progress
I used to get so mad at myself when I had a completely unproductive day. I'd feel like I ruined all my momentum just because I didn't do anything useful. But honestly, sometimes your mind and body just need a break. I'm learning to stop feeling guilty about it. Having a 0% day doesn't mean you're failing, it just means you're human. Just rest up, forgive yourself, and start over tomorrow.
#inspiration
source
I used to get so mad at myself when I had a completely unproductive day. I'd feel like I ruined all my momentum just because I didn't do anything useful. But honestly, sometimes your mind and body just need a break. I'm learning to stop feeling guilty about it. Having a 0% day doesn't mean you're failing, it just means you're human. Just rest up, forgive yourself, and start over tomorrow.
#inspiration
source
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