#exercisemotivation #homegym Where there's a will, there'sβ¦
33 reactions
#exercisemotivation #homegym
Where there's a will, there's a way. Set up our own home gym in the house so there's no excuses for missing a workout.
Ready... Sweating out at homeπ
Where there's a will, there's a way. Set up our own home gym in the house so there's no excuses for missing a workout.
Ready... Sweating out at homeπ
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A pulley on the wall is a pretty honest version of where there's a will, there's a way. No commute, no closed gym, just the rope and a shorter excuse list. Did the rest of the #homegym come together around that cable, or was the rope the last piece?
It's a Triceps Rope Pushdown Machine. The end of the cable bears a weight and runs through a pulley with a rope at the end which I could pushdown. It's a great exercise for the triceps muscles.
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Got it, rope on the pulley and the weight doing the other half. A pushdown like that is a clean triceps move and it fits a home setup without eating the whole room.
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