My entry: #healthysteps @romexa g/studio #earn πΈ Weekβ¦
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My entry: #healthysteps
πΈ Week 29-04 December - January πΆ
Oh my sacrifice is over hahaha, actually I've just got a 1-hour fasted normal walk daily in the morning. But due to this activity I've increased my pace and from Wednesday to Saturday I've added a 1-hour session in the afternoon. And on Sunday, the finale, I've made a three 1-hour sessions. It's really a tiring thing, however it greatly improved my stamina and I've made a total of 60,570 steps.
πΈ Week 29-04 December - January πΆ
Oh my sacrifice is over hahaha, actually I've just got a 1-hour fasted normal walk daily in the morning. But due to this activity I've increased my pace and from Wednesday to Saturday I've added a 1-hour session in the afternoon. And on Sunday, the finale, I've made a three 1-hour sessions. It's really a tiring thing, however it greatly improved my stamina and I've made a total of 60,570 steps.
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| 19,000 mlx | |
| 31 | |
| 4 |
