I feel like I've become a slave to my thoughts

g/getmotivated

6mo

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I feel like I've become a slave to my thoughts and emotions

I'm letting feelings and emotions control me so much that I'm starting to feel overwhelmed, defeat and hopelessness frequently. It's like I don't understand why am I not believing in myself and challenging my thoughts whenever it pops up. And if I want to do anything when this guilt or shame comes, I have no clue how to start anything.
#inspiration
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I feel like I've become a slave to my thoughts and…

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