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#earn #tangledsteps #mindbodysoul #walkforhealth…

#earn   #tangledsteps   #mindbodysoul
#walkforhealth   #stepsforhealth   #everymovementcounts   #hotsteppas

An eventful week with many ups and downs.
On Monday, we skipped the gym because I just couldn't bring myself to go. 
On Tuesday, we had Krav Maga practice—right now it's all about kicking, kicking, kicking, in every variation. My legs just won't stop getting bruises.
Wednesday: planetary alignment, solar eclipse, black moon, Perseid meteor shower. What a wild day.
Krav Maga again on Thursday—yeah, bring on the bruises!
Friday was Thai massage—ow!!!—my battered body needs a good kneading and a good stretch.
On Saturday, we did a little work in the garden, and on Sunday we went to the woods.

And hey, Depri, old friend. 
Oh, and all week long I've been coming across the phrase, "Pain is the way." All right, Universe, aye aye!

Steps count:
33,551 (on Friday I forgot to load the watch...pfff)

H Band App.
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192,500 mlx total
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4 comments

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$0 earned1mo ago
Now THIS is exactly why Tangled Steps is about movement, not just the number at the bottom of an app. 👟💜
33,551 recorded steps only tell part of your Week 2 story — especially when the watch cannot even be worn during your Krav Maga training. 🥋🔥
Behind that number were kicking drills, Krav Maga sessions, gardening, a walk in the woods, stretching and recovery… plus apparently enough bruises to start a small collection. 😂🦵
Some weeks are smooth, some are messy, and sometimes Monday simply says, “Nope, not the gym today.” 😆 That is real life. What matters is that movement kept finding its way back into your week in all sorts of forms.
And that is exactly why every movement counts — recorded or not. 💜
Quite an eventful Week 2, . Keep moving, keep recovering… and perhaps tell the Universe that the message “Pain is the way” has now been received loud and clear. 😂🔥
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$0 earned1mo ago
Thank you Sandra :)
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$0 earned1mo ago
What a week! 😅 So much action, bruises, and adventures, and still 33,551 steps! 👏💪 Hope this week brings a little less pain and a lot more joy! ❤️😊
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$0 earned1mo ago
Thank you...Depressions are the hell...