Haven’t exercised since before Covid. I used to exercise…
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Haven’t exercised since before Covid.
I used to exercise - swim and lift weights and hike - four to five days a week.
But I never got my groove back from Covid and work got harder and harder with longer and longer hours. I’m always tired and now I’ve become old with knee pain and shoulder pain.
I don’t know how to get back into a life that is something other than just work.
Quitting my job is not an option - I am sole provider for my family and economy is not treating my sector well.
I know what to do I just can’t find the motivation to do it. How do I start?
#inspiration
source
I used to exercise - swim and lift weights and hike - four to five days a week.
But I never got my groove back from Covid and work got harder and harder with longer and longer hours. I’m always tired and now I’ve become old with knee pain and shoulder pain.
I don’t know how to get back into a life that is something other than just work.
Quitting my job is not an option - I am sole provider for my family and economy is not treating my sector well.
I know what to do I just can’t find the motivation to do it. How do I start?
#inspiration
source
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