How to say no Whenever i say no to people i get terrified…
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How to say no
Whenever i say no to people i get terrified. It’s not the after it but before that. I feel like if i say no there is going to be a weird situation between said person and i am. They are going to get sad or just displeased.
Recently a friend of mine asked to sleep at my place. I said yes couple of times but it keeps getting repeated. He asks for that and i feel terrible even by the thought of saying no. This is just an example tho it’s like this in many points of my life.
How do i get over this? I just want to be able to set boundaries without feeling like the worst person in the world
#relationships
source
Whenever i say no to people i get terrified. It’s not the after it but before that. I feel like if i say no there is going to be a weird situation between said person and i am. They are going to get sad or just displeased.
Recently a friend of mine asked to sleep at my place. I said yes couple of times but it keeps getting repeated. He asks for that and i feel terrible even by the thought of saying no. This is just an example tho it’s like this in many points of my life.
How do i get over this? I just want to be able to set boundaries without feeling like the worst person in the world
#relationships
source
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