What would you do if fear was not deciding for you? I have…
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What would you do if fear was not deciding for you?
I have learned that overthinking is rarely about thinking too much. Most of the time, it is fear trying to predict an outcome in a life that was never predictable in the first place.
Fear of failure. Fear of rejection. Fear of embarrassment. Fear of not being enough. Fear of what might happen next.
But stop for a moment and ask yourself something.
Is the fear real, or are you reacting to a story you created about something that has not even happened?
We cannot predict the future absolutely. Yet we can spend hours thinking about an imaginary future until our body begins responding as though it is already real. Our thoughts create emotions. Those emotions influence our actions. And those actions help create our results.
That is how fear becomes interference.
The problem is not that fear exists. Fear is part of being human. The problem begins when we give fear our attention and surrender the influence we actually have while trying to control something we never could.
You do not need control to create a better life.
You need awareness of your thoughts. Accountability for the stories you are telling yourself. Responsibility for what you choose to do next.
Come back to the present.
Ask yourself what you can influence right now. Your thoughts. Your energy. Your choices. Your actions. Your response.
Life will always contain uncertainty. Stop wasting your power fighting that uncertainty.
Become present enough to recognize your influence and courageous enough to use it.
That is how you become more fearless.
If this message spoke to you or something within it resonated, I invite you to check out my other ideas in my books sold on Amazon. They have already helped thousands worldwide.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#fear #control #tomorrow #power #today
Background Photo Credit:
Unknown
I have learned that overthinking is rarely about thinking too much. Most of the time, it is fear trying to predict an outcome in a life that was never predictable in the first place.
Fear of failure. Fear of rejection. Fear of embarrassment. Fear of not being enough. Fear of what might happen next.
But stop for a moment and ask yourself something.
Is the fear real, or are you reacting to a story you created about something that has not even happened?
We cannot predict the future absolutely. Yet we can spend hours thinking about an imaginary future until our body begins responding as though it is already real. Our thoughts create emotions. Those emotions influence our actions. And those actions help create our results.
That is how fear becomes interference.
The problem is not that fear exists. Fear is part of being human. The problem begins when we give fear our attention and surrender the influence we actually have while trying to control something we never could.
You do not need control to create a better life.
You need awareness of your thoughts. Accountability for the stories you are telling yourself. Responsibility for what you choose to do next.
Come back to the present.
Ask yourself what you can influence right now. Your thoughts. Your energy. Your choices. Your actions. Your response.
Life will always contain uncertainty. Stop wasting your power fighting that uncertainty.
Become present enough to recognize your influence and courageous enough to use it.
That is how you become more fearless.
If this message spoke to you or something within it resonated, I invite you to check out my other ideas in my books sold on Amazon. They have already helped thousands worldwide.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#fear #control #tomorrow #power #today
Background Photo Credit:
Unknown
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