Steven Hayes writes about aligning your goals to your…
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Steven Hayes writes about aligning your goals to your values in life
Steven Hayes started a therapy called Acceptance and Commitment therapy (ACT) where people set up their values in different areas of their life and work towards those values.
#inspiration
Steven Hayes started a therapy called Acceptance and Commitment therapy (ACT) where people set up their values in different areas of their life and work towards those values.
#inspiration
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