1️⃣ What are some ways you take care of your heart?
I prioritize a positive mindset to help reduce stress, especially at work. After my workday, I try to fit in some exercise since it lifts my mood. And of course, getting enough sleep is a must for me as well.
2️⃣ Share some things that makes your heart beat faster with joy!
Those moments when I get to enjoy my favorite food, and of course I get really excited when Friday rolls around because it means I get to go home and spend time with my family after a long week.