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Resources to systematically learn communication/social…

Resources to systematically learn communication/social skills?

I've read a few books on communication and social skills, but most of the time they just teach techniques like "always smile" or "remember people's names." They rarely actually dive into the psychology behind why those things work.



For example, why exactly do people prefer talking to someone who smiles a lot? Is it because they feel less threatened? Or is it because smiling triggers a specific chemical or hormone release in the human brain that makes people happier?



I'm wondering if there are any books/courses/resources out there that teach social skills from the ground up like this. For example, something that explains the core psychological concepts first, and then shows you how to actually make use of those concepts to develop different techniques.
#relationships
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