TIL You shouldn’t rinse your mouth immediately

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TIL You shouldn’t rinse your mouth immediately after bushing your teeth. Fluoride strengthens tooth enamel, leaving it on the teeth for at least 15 minutes after brushing can help make the enamel more resistant to cavity-inducing acids.
#education

Rinsing immediately after brushing: effects and recommendations

Americans should spit out any toothpaste remaining in the mouth but avoid the use of water, according to an ADA consumer advisor.

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TIL You shouldn’t rinse your mouth immediately after…

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