#HydrationChallenge #earn g/studio @mishalfatima Hi…
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#HydrationChallenge #earn
Hi everyone! I'm
1️⃣ We should drink about 2–3 liters of water every day (around 8 glasses) to help keep our body hydrated. The exact amount can vary depending on age, weather, and activity level.
2️⃣ I usually drink about 2 liters of water every day, and I try to drink more when the weather is hot.
👍 Thank you for watching! Stay hydrated!
Tagged
Hi everyone! I'm
1️⃣ We should drink about 2–3 liters of water every day (around 8 glasses) to help keep our body hydrated. The exact amount can vary depending on age, weather, and activity level.
2️⃣ I usually drink about 2 liters of water every day, and I try to drink more when the weather is hot.
👍 Thank you for watching! Stay hydrated!
Tagged
| 4,000 mlx | |
| 16 | |
| 0 |