what's one embarrassingly simple thing you're proud of that you've done or been consistent with recently?
For me it has been a consistent morning wakeup time and routine.
Work starts at 7am, I'm up at 6am. I brush my teeth, shower, shave, listen to a motivational video, read, eat breakfast, do a silent meditation, and then I'm ready for my day. And I don't use my phone (except for the motivational video) this entire time. No morning doomscroll.
It's a small win but I've stuck with it and it has a tremendous impact on my day.