62 overweight adults were randomly assigned to a

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62 overweight adults were randomly assigned to a low-fat vegan or Mediterranean diet for 16-week periods. Total greenhouse gas emissions and cumulative energy demand were reduced on the low-fat vegan diet by 57% and 55%, while the Mediterranean diet had a 20% reduction and no change, respectively.
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Environmental footprint of a low-fat vegan diet and Mediterranean diet: a secondary analysis of a randomised clinical trial

Background Plant-based foods, compared with animal-based foods, have a smaller environmental impact.Objective This secondary analysis used a randomised, crossover trial to calculate and compare the environmental impact of two plant-forward diets: low-fat ...

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62 overweight adults were randomly assigned to a low-fat…

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