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Is it reasonable to try hiking as a way to get some…

Is it reasonable to try hiking as a way to get some exercise?

I did a bit of trekking twice while I was in school (Like 3 years ago) and I realized it's really fun, but now I am thinking of doing it again on some of the simpler routes around where I live.

But I am not really in shape, so I am just wondering if it would be reasonable to do it as a way to get some exercise or should I just accept that I have to do the more boring stuff in house or a gym before even thinking of doing stuff outdoors?
#hiking #activity
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