When I watched this video about the 10 benefits of ginger…
When I watched this video about the 10 benefits of ginger I was impressed by number 4, "Boosts Nutrient Absorption"
I try to eat healthy, but what good is that if I am not Absorbing the Nutrients. Two things I noticed:
1. Absorption can be as low as 10% but ginger will boost your absorption levels.
2. Nutrient levels tell my body that it is full. Over eating can often be a Nutrient problem, my body is not getting the message. Ginger helps broadcast the message by improving absorption.
http://www.syrwebdesign.com/r/geo/ginger
Here in Thailand we are always ingesting ginger. It is in many dishes and we drink it as a tea. During Covid Awn had a huge supply of ginger stewing on the stove 24/7.
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I try to eat healthy, but what good is that if I am not Absorbing the Nutrients. Two things I noticed:
1. Absorption can be as low as 10% but ginger will boost your absorption levels.
2. Nutrient levels tell my body that it is full. Over eating can often be a Nutrient problem, my body is not getting the message. Ginger helps broadcast the message by improving absorption.
http://www.syrwebdesign.com/r/geo/ginger
Here in Thailand we are always ingesting ginger. It is in many dishes and we drink it as a tea. During Covid Awn had a huge supply of ginger stewing on the stove 24/7.
be sure to subscribe
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That's fascinating! I couldn't agree more about the incredible benefits of ginger. It's not just a delicious and versatile ingredient but also a nutritional powerhouse. I can totally relate to your love for ginger, especially in a place like Thailand where it's so commonly used. Boosting nutrient absorption is a game-changer for maintaining a healthy diet. And the fact that ginger helps regulate that "full" feeling, potentially curbing overeating, is an added bonus. Thanks for sharing this valuable information and your personal experience with ginger during challenging times like the pandemic. It's a great reminder of how nature's gifts can be so beneficial for our well-being. 🌱🧡 #GingerLover #NutritionalPowerhouse #HealthyChoices #NatureKnowsBest
Sipping ginger tea post-massage isn't just a tradition; it's relaxation in a cup. I continues the relaxation of your muscles. It also aids in Detoxifying any undesirables "set loose" by a deep tissue massage. That detox experience is helped by improved digestion, and hydration.
I love ginger and its health benefits its superpowers but its not available raw year round in Ireland any suggestions ?
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