Just added a New Recipe to my cookbook. Are you getting the recipes? Today I added Khao Tom Goong, Rice Soup with Shrimp. Pick up the instant version here: https://www.servethailand.com/ThaiFood
When I watched this video about the 10 benefits of ginger I was impressed by number 4, "Boosts Nutrient Absorption"
I try to eat healthy, but what good is that if I am not Absorbing the Nutrients. Two things I noticed: 1. Absorption can be as low as 10% but ginger will boost your absorption levels. 2. Nutrient levels tell my body that it is full. Over eating can often be a Nutrient problem, my body is not getting the message. Ginger helps broadcast the message by improving absorption. http://www.syrwebdesign.com/r/geo/ginger
Here in Thailand we are always ingesting ginger. It is in many dishes and we drink it as a tea. During Covid Awn had a huge supply of ginger stewing on the stove 24/7.
I like to eat Gwiteaw Tom Yum, or Gwiteaw Sukhothai. Love it! But my wife loves Yentafo. It is a pink soup and that disturbs me a bit. It is a sweet and sour profile. Vinegar for sour and sugar for sweet. A little salty (fish sauce, but some use salt).