I stopped using my phone for the first 30 minutes after…
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I stopped using my phone for the first 30 minutes after waking up and it genuinely changed my entire day
A few months ago I used to wake up and instantly scroll for like an hour before even getting out of bed.
Recently I stopped touching my phone for the first 30 minutes after waking up and it genuinely changed my mood for the whole day. My brain feels way less noisy now.
Didn’t expect something this small to make such a big difference honestly.
#inspiration
source
A few months ago I used to wake up and instantly scroll for like an hour before even getting out of bed.
Recently I stopped touching my phone for the first 30 minutes after waking up and it genuinely changed my mood for the whole day. My brain feels way less noisy now.
Didn’t expect something this small to make such a big difference honestly.
#inspiration
source
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