How do I stop getting tongue tied in social situations? I…
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How do I stop getting tongue tied in social situations?
I feel like I’m going mad but this has been going on for years where I often struggle to maintain conversations without getting tongue tied where I say something that is grammatically wrong or accidentally gibberish.
It’s a nervous tick where my brain doesn’t quite connect to my mouth when I’m trying to express something and it makes making conversation so frustrating and I feel so embarrassed when people don’t understand what I’m trying to say or thinking I am bad at English. English is my first language and it’s my only main one so it’s not a bilingual thing it’s just pure nerves.
I can write my information and ideas perfectly well with well structured explanations, correct grammar and great immersive detail but when it comes to speaking all of that gets thrown at the window and I just sound so stupid.
Some context is that I have ADHD and I find my brain is a complete mess with loads of different ideas and focuses on many different things at once so that doesn’t help as my brain is already in overdrive without making conversation.
How do people get over this?.
#relationships
source
I feel like I’m going mad but this has been going on for years where I often struggle to maintain conversations without getting tongue tied where I say something that is grammatically wrong or accidentally gibberish.
It’s a nervous tick where my brain doesn’t quite connect to my mouth when I’m trying to express something and it makes making conversation so frustrating and I feel so embarrassed when people don’t understand what I’m trying to say or thinking I am bad at English. English is my first language and it’s my only main one so it’s not a bilingual thing it’s just pure nerves.
I can write my information and ideas perfectly well with well structured explanations, correct grammar and great immersive detail but when it comes to speaking all of that gets thrown at the window and I just sound so stupid.
Some context is that I have ADHD and I find my brain is a complete mess with loads of different ideas and focuses on many different things at once so that doesn’t help as my brain is already in overdrive without making conversation.
How do people get over this?.
#relationships
source
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