For me sober life means *freedom and health*. When we stay away from bad habits, we get peace of mind, respect in society, and control over our own life. It’s real strength. * Start *exercise + reading*. Daily 30 min walk or gym, and read books. It keeps mind busy and body healthy. Also spend time with family and friends.
Friends and family should *support, not judge*. Encourage them, spend quality time, and remind them of their goals. Be patient because change takes time.