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Depressed after hanging out with people Does anyone else…

Depressed after hanging out with people

Does anyone else feel really depressed and self conscious after hanging out with people? I just constantly replay things I said or might have done that I feel may have annoyed someone and it makes me really upset and ruins the rest of my day. I feel like socially I can't even contribute that much in a group conversation as I feel I'm just so boring and monotonous to others, and it makes me feel like a burden in the group setting. Im trying to just forget all about it by gaming or something but its just ruining my day man​
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