Today I am sharing awareness about the importance of…
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Today I am sharing awareness about the importance of pulses in our daily food.
In my hand I have:
🟡 Chana Dal (Native language: Chanay ki daal)
🟡 Moong Dal (Native language: Moong ki daal)
Pulses are a very important source of protein, fiber, and energy. They help in building muscles, improving digestion, and keeping our heart healthy. In many homes, pulses are cooked daily as daal, curry, or used in different traditional dishes.
They are affordable, nutritious, and an essential part of our culture and food system.
Let’s value pulses and include them regularly in our meals. 🌱
#pulsesday #earn
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