It's great to hear grunts and groans at the gym It lets…
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It's great to hear grunts and groans at the gym
It lets you know that the people there are -actually- engaged 100% with their workout. Means it's not just an Instagram location with people doing 10 minutes of walking on a treadmill. Someone squeezing the life out of themselves on a rep also sets a high expectation to put in the work as well. It means it's okay for you to not be squeaky clean and elegant with your movements. We're here to sweat.
#conversation
It lets you know that the people there are -actually- engaged 100% with their workout. Means it's not just an Instagram location with people doing 10 minutes of walking on a treadmill. Someone squeezing the life out of themselves on a rep also sets a high expectation to put in the work as well. It means it's okay for you to not be squeaky clean and elegant with your movements. We're here to sweat.
#conversation
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