I have a problem with expressing my thoughts and it’s starting to bother me
A lot of the time I have thoughts in my head or I want to say something, but when I try to put it into words, I completely lose it. I either start talking in a chaotic way or I just get stuck midsentence and don’t know how to finish.Sometimes it feels like everything makes sense in my head, but as soon as I start speaking, it comes out weird or not the way I meant it. Because of that, I often just give up on saying anything at all. idk if it’s stress, low confidence, or just that I’m bad at putting my thoughts into words.