Does anyone have rejection sensitivity? Is there any way…
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Does anyone have rejection sensitivity? Is there any way to get this really under control?
A relatively inert social rejection that I think most people would probably brush off can just derail an hour or more of my mental energy. It's easy to say "just don't care" but if you're someone with high neuroticism + adhd - you know its not that simple.
Anyone overcome this?
It's given me an avoidant personality as well because I actively assume new peoples opinions on me is gonna sour eventually - leading to social rejection.
#relationships
source
A relatively inert social rejection that I think most people would probably brush off can just derail an hour or more of my mental energy. It's easy to say "just don't care" but if you're someone with high neuroticism + adhd - you know its not that simple.
Anyone overcome this?
It's given me an avoidant personality as well because I actively assume new peoples opinions on me is gonna sour eventually - leading to social rejection.
#relationships
source
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