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How can I be more emotionally vulnerable with my friends…

How can I be more emotionally vulnerable with my friends?

Im 15f, and I've never really been very good at talking about my feelings. I was socialised to not express how I felt, and I never really had any proper friends growing up. In the last 6 months ive met this incredible new group of friends who I genuinely really love and who really love me. I really wanna be honest and vulnerable with them about my emotions and my struggles, and I think thats the way to take my relationship with them to next level. I feel like I can really rely on them, and ive gotten closer to opening up with them than I ever have been before. I know they wouldnt judge me, but im just too scared to talk about it, and I dont really know how to even do it. Its not like talking would actually solve my problems, but I still wanna share them with someone because Ive been bottling them up all my life. I dont feel like I can talk to my family, so I theyre my best option. Has anyone experienced anything similar, and does anyone know how I can work through my issues and actually talk to my friends about my emotions?
#relationships
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