LPT: For mental works, follow this routine if you can't start or follow through
If you have any work that needs mental planning, this simple framework can stabilize your mind to a usable mode.
1. Clarify your end goal and select a good enough environment 2. Focus on the task at hand 3. If any distractions arise, refocus 4. If distractions arise more than one time, write it in a notepad to visit later