Organic vegetables? No problem. I've been benefiting a lot…
47 reactions
Organic vegetables? No problem. I've been benefiting a lot from the vegetable plants in the yard for my simple cooking needs. This time I picked some purple camote tops (sweet potato leaves) to add into my fish sinigang (soup). But that's not all.
📌 Did you know? According to study these purple leaves of camote tops (sweet potato leaves) have significant hematological effects? It can increase the values of hematocrit and hemoglobin, and red blood cells (RBC)? click here
This vegetable was a common food staple at home when I was a kid just because I was kinda anemic. I thought that my parents were just making it up when they told me to eat plenty of these leaves to improve my health condition. Wow!
#organicfood #camotetops #nutrition #healthandwellness #fotosforthought #vinreafortphotography
~•~
📷VinReafort♤Photography
☆ Ipomoea batatas
📌 Did you know? According to study these purple leaves of camote tops (sweet potato leaves) have significant hematological effects? It can increase the values of hematocrit and hemoglobin, and red blood cells (RBC)? click here
This vegetable was a common food staple at home when I was a kid just because I was kinda anemic. I thought that my parents were just making it up when they told me to eat plenty of these leaves to improve my health condition. Wow!
#organicfood #camotetops #nutrition #healthandwellness #fotosforthought #vinreafortphotography
~•~
📷VinReafort♤Photography
☆ Ipomoea batatas
11
6
4
| 524,000 mlx | |
| 53 | |
| 47 |
comments
That’s fascinating! It’s amazing how something as simple as home-grown vegetables can have such a positive impact on health. It’s great that you’re incorporating those nutritious sweet potato leaves into your cooking. It sounds like your parents were spot on with their advice!
1
1
1
Tama! Good for anemic at since childhood ko pa alam yern. Good for the health tlga.
1
1
1
