This was a very educational exercise for those who have a Pilates Ring 👍. Maybe someone will want to buy it to start exercising 💪. Thank you for participating 👏💙
Excellent technique👏🧘♀️Your control and alignment look so strong, and you’re clearly putting in the work to build those inner thighs and support your knees💪✨ Such a great combination of strength, stability, and fitness🌸🔥