I’m really struggling with gym motivation right now. I’m 5’6 and currently sitting at 187 lbs. I want to get down to around 145-150 lbs and actually see some real definition in my arms, stomach, and legs instead of just feeling soft and puffy all the time.
I’ve been stuck in this cycle of starting strong for a week or two then completely losing interest. A couple days ago I finally booked some lessons with a personal trainer for weight loss https://www.maikwiedenbach.com/ . I’m hoping the accountability and structure will finally give me the motivation I’ve been missing.
This is the first time I’ve tried working with a trainer and I’m really hoping it works. #inspiration source