long drives are starting to feel personal now. how do you…
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long drives are starting to feel personal now. how do you guys survive 8+ hours?
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does anyone else hit the 3 or 4-hour mark on the interstate and suddenly feel like their lower back and shoulders have been filled with concrete? no matter how much I mess with the lumbar support or the tilt of the headrest, I can never find an angle that doesn't eventually wreck me.
I'm gearing up for a multi-state drive to catch some World Cup matches later this week, and im coming to terms with the fact that I just can't power through an 8-hour leg on sheer willpower and coffee anymore. during my last long trip, I kept catching myself doing that thing where your shoulders slowly creep up to your ears while gripping the wheel. By hour five, I was constantly shifting around trying to fend off 'dead butt syndrome' (it's a real thing, look it up lol), and peeling myself out of the driver's seat at a rest stop made me feel like a rusty folding chair.
Car seats really feel like they are actively working against the human spine on long hauls. I'm trying to put together a decent survival plan so I'm not totally miserable by the time I reach the host city.
So far, my main rule is forcing myself to pull over at a Love's or whatever truck stop is around every two hours just to walk a lap (even if I don't need gas). I also grabbed an skg back belt we had at home and tossed it in the passenger seat. I slide it behind my lower back when things start getting tight, and the heat actually helps take the edge off the stiffness so I can still walk normally when I get out. I've also been reading about the tennis ball trick (wedging it between your shoulder blade and the seat to work out knots) and might try to incorporate that too.
What's the actual secret to surviving these long stretches when you aren't in your twenties anymore? Any specific physical hacks or weird seat cushions that actually work? I need all the old-man logistics I can get before I hit the road.
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#travel #activities
source
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does anyone else hit the 3 or 4-hour mark on the interstate and suddenly feel like their lower back and shoulders have been filled with concrete? no matter how much I mess with the lumbar support or the tilt of the headrest, I can never find an angle that doesn't eventually wreck me.
I'm gearing up for a multi-state drive to catch some World Cup matches later this week, and im coming to terms with the fact that I just can't power through an 8-hour leg on sheer willpower and coffee anymore. during my last long trip, I kept catching myself doing that thing where your shoulders slowly creep up to your ears while gripping the wheel. By hour five, I was constantly shifting around trying to fend off 'dead butt syndrome' (it's a real thing, look it up lol), and peeling myself out of the driver's seat at a rest stop made me feel like a rusty folding chair.
Car seats really feel like they are actively working against the human spine on long hauls. I'm trying to put together a decent survival plan so I'm not totally miserable by the time I reach the host city.
So far, my main rule is forcing myself to pull over at a Love's or whatever truck stop is around every two hours just to walk a lap (even if I don't need gas). I also grabbed an skg back belt we had at home and tossed it in the passenger seat. I slide it behind my lower back when things start getting tight, and the heat actually helps take the edge off the stiffness so I can still walk normally when I get out. I've also been reading about the tennis ball trick (wedging it between your shoulder blade and the seat to work out knots) and might try to incorporate that too.
What's the actual secret to surviving these long stretches when you aren't in your twenties anymore? Any specific physical hacks or weird seat cushions that actually work? I need all the old-man logistics I can get before I hit the road.
​
#travel #activities
source
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