My entry: #WorldPhysiotherapyDay @philida g/studio I would…

feelgood

g/feelgood1y agopublic

postedby

GLODION

@dahnnie

$0 earned

43 reactions

#worldphysiotherapyday

My entry: #WorldPhysiotherapyDay

@philida

g/studio

I would like to share my Monday afternoon fitness workout in my simple home gym. I do it 5X a week and 30min. jogging or running on Saturday:
Monday - Chest
Tuesday - Back
Wednesday - Shoulder/Abs
Thursday - Arms
Friday - Legs

It makes me strong and fit and feel like I'm still young. Maybe I can say that age is just a number because I'm already in the last stage of my journey in life.. the senior citizen.

@masterpogi

@binoy

let's do it, share your fitness workout too 👍💪💪

0:00

100%

0:00

12

18

2

2

show stats

	earnings
	359,000 mlx total
	$0  total

	engagement
	320 views
	43 reactions

12 comments

@binoy

$0 earned1y ago

Hai..nice entry✌.. I already did..

1

1

1

@dahnnie

$0 earned1y ago

Thanks so much bro, yes I've watched it, it's the best, great job 👍💪💪

1

@adrielle

$0 earned1y ago

Wow may gym ka lods, kaya pla fit and right ka

1

1

1

@dahnnie

$0 earned1y ago

Oo magastos at hassle ksi pag lumabas, thanks so much lods 🤗🥰💖

@thetrivas

$0 earned1y ago

Kaya nman pala nainlab c sissy erestu 🥰 nice one lods 👏👏👏

1

1

1

@dahnnie

$0 earned1y ago

Naiihi sya lods pag nakita nya ako dati eh lol 🤣🥰💖

@philida

$0 earned1y ago

You're proof that age really is just a number. Keep showing us that consistency and movement keep the body and spirit strong 💪🙌
Thank you for sharing💛

1

1

1

@dahnnie

$0 earned1y ago

Thanks so much mam 🤗🥰💖

1

@abdorrahman

$0 earned1y ago

perfect dear friend you are amazing👍💪

1

1

1

@dahnnie

$0 earned1y ago

Thanks so much bro 🤗👍💖

@elkapitan

$0 earned1y ago

Nice one idol!

1

1

1

@dahnnie

$0 earned1y ago

Thanks so much lods 🤗👍💖