What is the psychological barrier that makes starting new…
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What is the psychological barrier that makes starting new workouts difficult?
Works been a weird psychological barrier between me and my physical health.
I brush my teeth and go to the gym, but I will push back dentist appointments back by a year or not lock in at the gym because I don't want to be distracted at work.
I have this imaginery fear that if I do these things, I will be "behind" at work. I'm illogically putting my career over my health. And so I have this huge mental barrier that makes me hesistate doing things like a new workout plan.
Work is this called? And how do you get past this barrier?
My job has a huge workload, but I really need to prioritize my goals and health.
#inspiration
source
Works been a weird psychological barrier between me and my physical health.
I brush my teeth and go to the gym, but I will push back dentist appointments back by a year or not lock in at the gym because I don't want to be distracted at work.
I have this imaginery fear that if I do these things, I will be "behind" at work. I'm illogically putting my career over my health. And so I have this huge mental barrier that makes me hesistate doing things like a new workout plan.
Work is this called? And how do you get past this barrier?
My job has a huge workload, but I really need to prioritize my goals and health.
#inspiration
source
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