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Are you planning your life or actually living it?
The more you overthink life, the less you actually experience it.
We convince ourselves that if we think a little longer, analyze one more possibility, or plan every detail, we will finally feel certain enough to move. But certainty rarely comes from more thinking. Too often, we create interference that keeps us stuck in our own minds while life continues without us.
There is nothing wrong with planning for tomorrow or learning from yesterday. Both can help us grow. The problem begins when the past and future steal our awareness from the only place where life can actually be experienced.
Right now.
Take the walk. Enjoy the meal. Make the call. Have the conversation. Sit quietly with someone you love. Look around and become aware of what is happening in this moment.
You do not have to understand everything before you move forward. You do not need every answer before taking the next step.
Awareness allows you to recognize when thinking has stopped serving you. Accountability reminds you that you are choosing where your attention goes. Responsibility means bringing yourself back to NowHere and taking action.
Your thoughts can influence your life, but they should never replace living it.
Stop waiting until everything makes sense.
Some answers can only be discovered through experience.
Life is not waiting somewhere in the future for you to figure it all out.
Life is happening now.
Be here for it.
If this message spoke to you or something within it resonated, I invite you to check out my other ideas in my books sold on Amazon. They have already helped thousands worldwide.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#future #direction #obsession #life #presence
Background Photo Credit:
David Billings
The more you overthink life, the less you actually experience it.
We convince ourselves that if we think a little longer, analyze one more possibility, or plan every detail, we will finally feel certain enough to move. But certainty rarely comes from more thinking. Too often, we create interference that keeps us stuck in our own minds while life continues without us.
There is nothing wrong with planning for tomorrow or learning from yesterday. Both can help us grow. The problem begins when the past and future steal our awareness from the only place where life can actually be experienced.
Right now.
Take the walk. Enjoy the meal. Make the call. Have the conversation. Sit quietly with someone you love. Look around and become aware of what is happening in this moment.
You do not have to understand everything before you move forward. You do not need every answer before taking the next step.
Awareness allows you to recognize when thinking has stopped serving you. Accountability reminds you that you are choosing where your attention goes. Responsibility means bringing yourself back to NowHere and taking action.
Your thoughts can influence your life, but they should never replace living it.
Stop waiting until everything makes sense.
Some answers can only be discovered through experience.
Life is not waiting somewhere in the future for you to figure it all out.
Life is happening now.
Be here for it.
If this message spoke to you or something within it resonated, I invite you to check out my other ideas in my books sold on Amazon. They have already helped thousands worldwide.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#future #direction #obsession #life #presence
Background Photo Credit:
David Billings
1
0 reactions
Are you using your past for understanding or as an excuse?
There comes a point in life when we have to stop allowing our past to determine our future.
How you were raised matters. What happened to you matters. Your environment influenced the thoughts, beliefs, fears, and behaviors you developed. Understanding those influences can help you understand who you became.
But understanding your past is different from surrendering your future to it.
Eventually, awareness must become accountability. Once you recognize the patterns influencing your life, you gain the responsibility to decide whether you will continue repeating them.
You may not have chosen what happened to you, but you are choosing what happens next.
Your thoughts influence your emotions. Your emotions influence your actions. Your actions create your results. If you continue thinking from the identity created by your past, you will continue producing a future that looks remarkably similar to it.
Growth begins when you become present enough to recognize that you have another choice.
Stop asking who is responsible for who you became and start asking who is responsible for who you become next.
You are.
Healing requires participation. Growth requires responsibility. Change requires action.
Your past can provide understanding without becoming an excuse. Learn from it. Accept it. Forgive where you can. Release what no longer serves you. Then consciously begin creating the person you know you are capable of becoming.
You cannot rewrite yesterday.
But you are writing tomorrow with every choice you make today.
If this message spoke to you or something within it resonated, I invite you to check out my other ideas in my books sold on Amazon. They have already helped thousands worldwide.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#past #became #choices #become #future
Background Photo Credit:
Vladimir Kondratyev
There comes a point in life when we have to stop allowing our past to determine our future.
How you were raised matters. What happened to you matters. Your environment influenced the thoughts, beliefs, fears, and behaviors you developed. Understanding those influences can help you understand who you became.
But understanding your past is different from surrendering your future to it.
Eventually, awareness must become accountability. Once you recognize the patterns influencing your life, you gain the responsibility to decide whether you will continue repeating them.
You may not have chosen what happened to you, but you are choosing what happens next.
Your thoughts influence your emotions. Your emotions influence your actions. Your actions create your results. If you continue thinking from the identity created by your past, you will continue producing a future that looks remarkably similar to it.
Growth begins when you become present enough to recognize that you have another choice.
Stop asking who is responsible for who you became and start asking who is responsible for who you become next.
You are.
Healing requires participation. Growth requires responsibility. Change requires action.
Your past can provide understanding without becoming an excuse. Learn from it. Accept it. Forgive where you can. Release what no longer serves you. Then consciously begin creating the person you know you are capable of becoming.
You cannot rewrite yesterday.
But you are writing tomorrow with every choice you make today.
If this message spoke to you or something within it resonated, I invite you to check out my other ideas in my books sold on Amazon. They have already helped thousands worldwide.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#past #became #choices #become #future
Background Photo Credit:
Vladimir Kondratyev
