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Bob & Brad
g/physicaltherapy1d agopublic
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#dementia #physicaltherapy #tangled
3 Quick Tests for Early Dementia at Home
 
#dementia #physicaltherapy #tangled
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Bob & Brad
g/physicaltherapy3d agopublic
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#bloodclot #physicaltherapy #tangled
Is Your Calf Pain a Blood Clot? Try This Simple Test!
 
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Bob & Brad
g/physicaltherapy4d agopublic
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#cardio #aerobic #anaerobic #physicaltherapy #tangled
Aerobic vs Anaerobic Cardio (Benefits and Drawbacks)
 
In this video, Jordan and Mike explore the key differences between aerobic and anaerobic cardio and their respective benefits and drawbacks. Whether you're a seasoned athlete or just starting out on your fitness journey, understanding the nuances of these two types of exercise is essential for achieving your goals.

Jordan has a Bachelor's in Exercise Science, Master's in Nutrition and is a Certified Personal Trainer.

#cardio #aerobic #anaerobic #physicaltherapy #tangled
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