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Bob & Brad
g/physicaltherapy1d agopublic
$0 earned
6 reactions
#hips #physicaltherapy #tangled
Top 6 Hip Strengthening Exercises for Seniors

#hips #physicaltherapy #tangled
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Bob & Brad
g/physicaltherapy2d agopublic
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6 reactions
#keto #carbs #physicaltherapy #tangled
Tips & Tricks to go Keto the Easy Way
 
Mike interviews Dr. Eric Westman on the tips and tricks to go Keto the easy way.

Eric Westman's Information:
Website: https://ericwestmanmd.com/
YouTube Channel: https://www.youtube.com/c/AdaptYourLife
Book: End Your Carb Confusion : https://amzn.to/3Mnk1NK

#keto #carbs #physicaltherapy #tangled
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Bob & Brad
g/physicaltherapy3d agopublic
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6 reactions
#bluelight #physicaltherapy #tangled
Effects of Blue Light & Blue Blocking Glasses
 
Mike interviews Andy Mant on the effects of blue light and blue-blocking glasses.
 
#bluelight #physicaltherapy #tangled
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Bob & Brad
g/physicaltherapy4d agopublic
$0 earned
6 reactions
#hand #wrist #forearm #physicaltherapy #tangled
Best 5 Hand, Wrist & Forearm exercises for 70+ (No Pain)

#hand #wrist #forearm #physicaltherapy #tangled
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Bob & Brad
g/physicaltherapy5d agopublic
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6 reactions
#legs #physicaltherapy #tangled
6 Essential Leg Stretches All Seniors Should Do!

#legs #physicaltherapy #tangled
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Bob & Brad
g/physicaltherapy6d agopublic
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6 reactions
#back #physicaltherapy #tangled
10 Best Low Back Stretches for Pain Relief
 
#back #physicaltherapy #tangled
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Bob & Brad
g/physicaltherapy7d agopublic
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6 reactions
#plantarfasciitis #physicaltherapy #tangled
5 Solutions for Plantar Fasciitis

#plantarfasciitis #physicaltherapy #tangled
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Bob & Brad
g/physicaltherapy8d agopublic
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6 reactions
#indoorexecise #physicaltherapy #tangled
Why Walk? Do This 10 Min Chair & Standing Workout Instead (Full Body)
 
#indoorexecise #physicaltherapy #tangled
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Bob & Brad
g/physicaltherapy9d agopublic
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6 reactions
#bloodsugar #physicaltherapy #tangled
Tips & Tricks to Naturally Balance Blood Sugars
 
Nutritionist Jordan and Mike (PTA) discuss non-dietary tricks to help balance your blood sugar.
 
Jordan has a Bachelor's in Exercise Science, Master's in Nutrition and is a Certified Personal Trainer. You may recognize Jordan from our follow-along workout videos on the main Bob & Brad YouTube Channel.

#bloodsugar #physicaltherapy #tangled
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Bob & Brad
g/physicaltherapy10d agopublic
$0 earned
7 reactions
#bloodsugar #physicaltherapy #tangled
How to Balance Your Blood Sugar with Food
 
Nutritionist Jordan and Mike (PTA) discuss foods that can help balance your blood sugar.
 
Jordan has a Bachelor's in Exercise Science, Master's in Nutrition and is a Certified Personal Trainer. You may recognize Jordan from our follow-along workout videos on the main Bob & Brad YouTube Channel.

#bloodsugar #physicaltherapy #tangled
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