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What if you are not stuck?
Feeling stuck is rarely a lack of ability, motivation, or strength. Most people believe they are lazy because they are not moving forward, but that is usually not the truth.
In my experience, people do not get stuck because they lack energy. They get stuck because their energy is being consumed in the wrong direction.
Every day we create thoughts. Those thoughts generate emotions. Those emotions influence our actions. Those actions create our results. When we allow fear, doubt, worry, resentment, judgment, and internal conflict to dominate our thinking, we create catabolic energy that drains us. We spend so much energy fighting ourselves that there is little left for growth.
Many people are not standing still because they are weak. They are standing still because they are caught in an internal battle. They want one thing but believe another. They desire change but fear the uncertainty that comes with it. Their energy is divided.
The good news is that the solution is not finding more power. The power already exists within you.
The first step is awareness. Pay attention to the thoughts you repeatedly allow into your mind. Ask yourself whether they are creating energy or draining it. Then begin replacing the thoughts that create fear and limitation with thoughts that create responsibility, gratitude, compassion, possibility, and action.
What you think frequently becomes your frequency.
When you shift your thoughts, you change your emotions. When you change your emotions, you change your actions. When you change your actions, your results begin to change.
You are not stuck.
You are simply redirecting your energy from resistance toward creation.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#you #stuck #fighting #yourself #mindful
Background Photo Credit:
Unknown
Feeling stuck is rarely a lack of ability, motivation, or strength. Most people believe they are lazy because they are not moving forward, but that is usually not the truth.
In my experience, people do not get stuck because they lack energy. They get stuck because their energy is being consumed in the wrong direction.
Every day we create thoughts. Those thoughts generate emotions. Those emotions influence our actions. Those actions create our results. When we allow fear, doubt, worry, resentment, judgment, and internal conflict to dominate our thinking, we create catabolic energy that drains us. We spend so much energy fighting ourselves that there is little left for growth.
Many people are not standing still because they are weak. They are standing still because they are caught in an internal battle. They want one thing but believe another. They desire change but fear the uncertainty that comes with it. Their energy is divided.
The good news is that the solution is not finding more power. The power already exists within you.
The first step is awareness. Pay attention to the thoughts you repeatedly allow into your mind. Ask yourself whether they are creating energy or draining it. Then begin replacing the thoughts that create fear and limitation with thoughts that create responsibility, gratitude, compassion, possibility, and action.
What you think frequently becomes your frequency.
When you shift your thoughts, you change your emotions. When you change your emotions, you change your actions. When you change your actions, your results begin to change.
You are not stuck.
You are simply redirecting your energy from resistance toward creation.
– Coach Mike
EDIT Your GOALS
Every
Day
Internal
Thoughts
Guarantee
Our
Absolute
Life
Situations
#you #stuck #fighting #yourself #mindful
Background Photo Credit:
Unknown
