Week 20 Shoulder Rotations π§ββοΈ Definitely not the easiest ofβ¦
Week 20 Shoulder Rotations π§ββοΈ
Definitely not the easiest of movements for me, but I gave it my best and pressed through. Some exercises challenge us more than others, but thatβs all part of the journey.
Itβs not about perfection or how far we can go, but about showing up, keeping moving and doing what we can. π
Definitely not the easiest of movements for me, but I gave it my best and pressed through. Some exercises challenge us more than others, but thatβs all part of the journey.
Itβs not about perfection or how far we can go, but about showing up, keeping moving and doing what we can. π
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| 475,500 mlx | |
| 25 | |
| 34 |
comments
Showing up and doing your best is what countsπ Progress comes in all forms and every little effort adds up. Keep going, one movement at a timeπ§ββοΈπβ€
Thank you so much, Philida!Your words and your wonderful passion are as always, a great source of inspiration. π π―
Beautiful practice, so fluid, calm and full of presence.
Namaste! π
At one point, you can see the reflection of your arms on the tiles. It's absolutely beautiful. π€π€
Beautiful practice, so fluid, calm and full of presence.
Namaste! π
At one point, you can see the reflection of your arms on the tiles. It's absolutely beautiful. π€π€
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