YSK: If you need to reset your brain, set a timer for…
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YSK: If you need to reset your brain, set a timer for, e.g. 10 minutes, and force yourself to rest your eyes until the timer's up.
Why YSK: Especially if you need to focus on a task (studying, etc.) and your head's spinning and/or you're tired, or if you're just not doing great mentally, forcing yourself to rest your eyes and keep them closed for a short time can help clear your mind and reset your focus, at least sufficiently.
I believe I found this trick myself (though others may have as well) and it helps surprisingly well.
#education
Why YSK: Especially if you need to focus on a task (studying, etc.) and your head's spinning and/or you're tired, or if you're just not doing great mentally, forcing yourself to rest your eyes and keep them closed for a short time can help clear your mind and reset your focus, at least sufficiently.
I believe I found this trick myself (though others may have as well) and it helps surprisingly well.
#education
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