#YogaFrom0 #week19 g/yoga @ubiq @danny Pawanmuktasana…

yoga

g/yoga1h agopublic

postedby

philida

@philida

$0 earned

11 reactions

#yogafrom0 #week19

#YogaFrom0 #week19

g/yoga

@ubiq

@danny

Pawanmuktasana - joint mobility sequence


A gentle yoga practice focusing on moving and mobilizing the joints, improving flexibility and keeping the body active. I believe this is especially beneficial for me as I live with arthritis.🧘‍♀️

@am1ra11

0:00

100%

0:00

2

2

1

1

1

1

1

1

1

1

show stats

	earnings
	194,500 mlx total
	$0  total

	engagement
	15 views
	11 reactions

2 comments

@floratis

$0 earned20m ago

That's wonderful, Philida! ❤️ It's lovely that you've found a gentle practice that helps you keep moving and care for your body. Consistency and listening to your body are so important. Wishing you comfort, strength and many more active, happy days! 🧘‍♀️🥰🤗💕

@romexa

$0 earned25m ago

Good Job 👌You did it greatly 👏