I stood in front of the mirror and said three truths out loud: Truth #1 : I always try to make others happy, but often neglect myself. Truth #2 : Sometimes Iām scared of my mistakes and try to hide them. Truth #3 : I am too critical of myself, which takes away my joy. The hardest to say was Truth #3 , because admitting my own flaws out loud really hurts. But saying it made me feel a little freer and gave me courage to face my truths honestly.