#YogaFrom0 #week16 by @ubiq and happy birthday to @danny 🎉…
#YogaFrom0 #week16 by
Pawanmuktasana 🧘♂️ 💚
I enjoyed this lesson even though my back still hurts a little and I had to lean against the head of the bed. I thought of putting one of my photos of a winter landscape on the wall. Try it too if you exercise at home 🛋️ 📸 🖼️ 🧘♂️
Pawanmuktasana 🧘♂️ 💚
I enjoyed this lesson even though my back still hurts a little and I had to lean against the head of the bed. I thought of putting one of my photos of a winter landscape on the wall. Try it too if you exercise at home 🛋️ 📸 🖼️ 🧘♂️
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| 818,000 mlx | |
| 25 | |
| 41 |
comments
Roman, you are amazing! I appreciate your efforts so much. Doing this despite your back pain shows great dedication and you’re doing a wonderful job! ❤️👏
Just keep listening to your body above everything else. 🙏 Thank you so much ❤️
Just keep listening to your body above everything else. 🙏 Thank you so much ❤️
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You did well to adapt the technique to your comfort and a winter landscape sounds like a lovely view to enjoy while practising🧘♂️💚 Wishing you continued progress and hoping your back feels better soon🌿❤
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Thank you for the kind comment, I thought of using one of my interesting photos and my music for each exercise, but those are plans for the future. I hope that Dana will continue to teach yoga for a very long time 💙🧘♂️🧘♀️✨
Good morning my friend👋 You're a wonderful inspiration to others on their wellness journey🧘♂️
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