Posted in g/yoga by @carmz | earned 777,500 mlx

yoga

g/yoga

18h

ago

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posted

carmz

@carmz

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#yogafrom0

#week9

#YogaFrom0 - #week9
Anahata, The Heart Chakra (part 2)

@ubiq

@danny

g/yoga

A great heart-opening workout that strengthens and stretches the chest, shoulders, upper back and arms and works wonders for my frozen shoulder😅💚🧘🏻‍♀️

@philida

@am1ra11

	earnings
	777,500 mlx total
	$0 total

	engagement
	19 views
	53 reactions

comments

@juditka80

earned

ago

You always do the exercises so beautifully, I watch your every move with happiness. 😍👏

@ubiq

earned

17h

ago

Excellent! Yes, I have the same problem with my right shoulder. This exercise is truly fantastic! So happy it felt good on your shoulder too. 💚
Thank you 😘

@carmz

earned

16h

ago

Yes my right one as well! It really helped for the stiffness and pain, I ended up doing this exercise a few times😂

@ubiq

earned

16h

ago

Me toooo

@durian88

earned

17h

ago

Well done! 👍🏻

@carmz

earned

16h

ago

Thank you 😊

@dalianaelena

earned

18h

ago

Yes, yoga really does work wonders! 🧘‍♀️ ❤️

@carmz

earned

18h

ago

For sure 🤩

@philida

earned

18h

ago

🫶👌🏼

@carmz

earned

18h

ago

Baie dankie vrou! Wanneer begin jy😅😁

@philida

earned

18h

ago

First going to church then having lunch with my friends in Muizenberg👍

@carmz

earned

18h

ago

Ooh fancy🤩

@philida

earned

18h

ago

First going to church then having lunch with my friends in Muizenberg👍

@alidino

earned

18h

ago

You’re doing amazing, sister Carmz! 💚🧘🏻‍♀️ It’s wonderful to see how yoga is helping you stay strong, flexible, and work through that frozen shoulder. Keep going and take care of yourself!

@carmz

earned

18h

ago

Thank you 😊 Yes it works wonders, you should give it a try🤩